7 Books About Addiction That Will Jumpstart Your Recovery
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If you or someone you know someone is struggling with addiction and ready for help, contact Futures Recovery Healthcare today. Considered to be one of the cleveland clinic in recent history, author Erica Spiegelman’s lays out a path to recovery that is empowering and easy to follow. As the title infers, Rewired is about thinking differently about living clean and embracing recovery. The book presents healthy recovery as the result of living in accordance to twelve time-honored powerful principles, including honesty, evolution, solitude, love, compassion and hope. Erica Spiegelman is a well-respected addiction counselor, author and speaker who has had her own struggles with alcoholism and addiction.
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What makes this a great book for some in recovery, is the fresh outlook and opinions if gives on addiction science and addiction treatment. If the older “classic” books about addiction feel outdated to you, or you are interested in new ideas and approaches to recovery and addiction treatment, this will be a good read for you. This book can also be helpful for parents of addicts and family members who are caring for a loved one struggling cleveland clinic with addiction. This book will give families greater insight into what drugs and alcohol do to change a person, and puts the struggle that addicts endure into perspective. For those that find AA and the 12 Step process helpful in early addiction recovery, Living Sober is a great companion book to the “Big Book” of Alcoholics Anonymous. This book lays out the steps of building a new life in sobriety, without drugs or alcohol.
Broder has had multiple types of addictions—to substances, to love—and has struggled with her mental health her whole life. She talks about putting on a “funny mask” to disguise the real pain she’s going through, which makes the rest of the book even more potent. While these books for families of drug addicts can give you good insight into your loved one’s substance abuse problems and help you cope, they may not be enough alone. A drug intervention specialist may be able to help both you and your family move past the addiction and start the healing process. is a force of healing and hope for individuals, families and communities affected by addiction to alcohol and other drugs.
It gives you strength and encourages you to overcome addiction and bring your life back on track. In this book, the reader is confronted with the normalcy of addiction in today’s society. From drugs and alcohol to success and fame, it seems as if we are all addicted to something.
She promotes a holistic approach to healthy recovery that goes well beyond abstaining from drugs and alcohol. The smart reality of her book is that the attitudes and beliefs that accompany addiction are what fuels the disease. Change your focus and healthy choices that rejuvenate alcoholic body, mind and spirit are bound to follow. The book includes action-oriented, positive affirmations and intentions to help you do so. That’s why for International Children’s Book Day, we’re taking a look at five children’s books about addiction that discuss drugs and alcohol.
When in recovery, it is essential to make good dietary choices and to rehabilitate body and mind with nutritional therapy. Making good dietary and nutritional decisions in your sober life can be difficult, or feel overwhelming, but this book helps to make it easier. It includes recipes and great advice for getting over unhealthy eating habits and teaches https://ecosoberhouse.com/article/10-best-alcohol-addiction-recovery-books/ you how to put nutrition first and avoid dietary dangers in recovery like sugar addiction. This book offers a recount of the authors own experiences with alcohol as well as her commentary on the struggles of many other contemporaries. This book is written in a prose style, rather than a guide like AA books or books dedicated to sober living and recovery.
Jamison’s writing is incredible, and she touches upon the fact that sobriety is a place to either find, re-evaluate or lose your creativity. The book is hailed as a great commentary on substance abuse in popular culture, and even writer Stephen King has suggested that this book be required reading. Aside from medical treatment, the support of your family and friends best addiction recovery books is crucial to help you return to your routine life. It motivates you to stay away from substance abuse and leads to quick recovery. These are but five of hundreds of good books about drugs, alcoholism, and recovery that are available to help people heal at their own pace. However, for those still at the beginning stages of recovery, sometimes books aren’t enough.
It’s been a while since I read it, but what I remember most about reading the book is laughing, a lot. But there are also a lot of moments that are, as the title suggests, sad.
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- Early recovery can be difficult, and this book offers great ideas for creating a sober life while teaching you easy to use practices for dealing with stress and urges to drink or get high.
- If you’re struggling with alcohol addiction, drug addiction or other addictive behaviors, you may have reached the point where you are ready to consider a path to recovery.
- For those looking for an easy read filled with tips that can be attributed to their personal lives and sobriety, this is a highly recommended read.
we think as we’re getting sober, in spite of the fact that by the time we quit drinking, we’re not typically leading very glamorous lives. The reminder that sober life need not be ascetic or dull is welcome to seasoned veterans of recovery and newcomers alike, but I think the blueprint here for an abundant life of pleasure could be useful for anyone. Sitting by idly with nothing to do can be dangerous, especially when you are finding your way through addiction recovery. “365 Ways to have Fun Sober” offers fun suggestions for every free moment you may have through the year. This guide to filling your time with sober activities will get you moving and fill your day with exciting, enjoyable activities that do not need the assistance of drugs of alcohol.
Detox, counseling, and holistic treatments provide the best foundation for sobriety. An English comedian, actor, and radio host, Brand has been an outspoken recovery advocate due to his own struggles with heroin, alcohol, sex, and food addictions. As part of his activism in the recovery community, he opened a nonprofit coffee house in London operated by people in abstinence-based drug abuse recovery programs.
An older book that was published in 1963, this book could be considered timeless to anyone who has known the struggles of addiction, particularly alcoholism. This book offers mediation, guidance, and prayers for sober life and living in sobriety.
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Early recovery can be difficult, and this book offers great ideas for creating a sober life while teaching you easy to use practices for dealing with stress and urges to drink or get high. For those looking for an easy read filled with tips that can be attributed to their personal lives and sobriety, this is a highly recommended read. If you’re struggling with alcohol addiction, drug addiction or other addictive behaviors, you may have reached the point where you are ready to consider disease concept of alcoholism a path to recovery. Or you may be researching addiction treatment options and support groups. You are likely also be coming to grips with the fact that understanding addiction and overcoming it can be challenging. They both require your mind, body and spirit to work together as you reframe your life and take steps to claim long term recovery. As you begin that work toward addiction recovery and renewed mental health, here is our top 4 list of books on addiction and recovery.